{"id":645,"date":"2022-02-26T17:45:44","date_gmt":"2022-02-26T08:45:44","guid":{"rendered":"https:\/\/korean-news.com\/?p=645"},"modified":"2022-02-26T17:49:24","modified_gmt":"2022-02-26T08:49:24","slug":"good-food-for-colorectal-cancer","status":"publish","type":"post","link":"https:\/\/korean-news.com\/good-food-for-colorectal-cancer\/","title":{"rendered":"\ub300\uc7a5\uc554\uc5d0 \uc88b\uc740 \uc74c\uc2dd Best 7"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<p> <strong>\ub300\uc7a5\uc554\uc5d0 \uc88b\uc740 \uc74c\uc2dd 7\uac00\uc9c0<\/strong><br>\ub204\uad6c\ub098 \uc0ac\ub78c\uc774\ub77c\uba74 \uc544\ud504\uc9c0 \uc54a\uace0 \uc624\ub798 \uc0ac\ub294 \uac8c \uafc8\uc77c \uac83\uc785\ub2c8\ub2e4. \uadf8\ub7ec\uae30 \uc704\ud574\uc11c\ub294 \ubb34\uc5c7\uc774 \uc911\uc694 \ud560\uae4c\uc694? \uadf8\uac74 \uc544\ubb34\ub798\ub3c4 \uba39\ub294 \uc2b5\uad00\uc785\ub2c8\ub2e4. <br><br><strong>\uc6b0\ub9ac\ub098\ub77c \uc0ac\ub9dd \uc6d0\uc778 3\uc704\ub294 \ub300\uc7a5\uc554\uc774\ub77c\uace0 \ud558\ub294\ub370\uc694.  <\/strong><br>\uc624\ub298\uc740 <strong>\ud55c\uad6d\uc778\uc5d0\uac8c \ub9ce\uc774 \ub098\ud0c0\ub098\ub294 \uc554\uc778 \ub300\uc7a5\uc554\uc5d0 \uc88b\uc740 \uc74c\uc2dd<\/strong>\uc744 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<br><br><\/p>\n\n\n\n<p><strong>\ub300\uc7a5\uc554\uc774\ub780?<\/strong><\/p>\n\n\n\n<p> \uc74c\uc2dd\ubb3c\uc758 \uc218\ubd84 \ubc0f \uc804\ud574\uc9c8\uc758 \ud761\uc218\uac00 \uc8fc\ub85c \uc77c\uc5b4\ub098\ub294 <strong>\ub300\uc7a5\uc5d0 \uc0dd\uae34 \uc554\uc138\ud3ec\ub85c \uc774\ub8e8\uc5b4\uc9c4 \uc545\uc131 \uc885\uc591<\/strong>\uc744 \ub9d0\ud569\ub2c8\ub2e4. <strong>\ubc1c\ubcd1 \uc6d0\uc778\uc740 \ub3d9\ubb3c\uc131 \uc9c0\ubc29\uc758 \uacfc\ub3c4\ud55c \uc12d\ucde8, \uc12c\uc720\uc9c8 \uc12d\ucde8 \ubd80\uc871, \uc5fc\uc99d\uc131 \uc7a5 \uc9c8\ud658, \ub300\uc7a5 \uc6a9\uc885 \ub4f1\uc774 \uc6d0\uc778 <\/strong>\uc785\ub2c8\ub2e4.<br><br><br> \uc6b0\ub9ac\uac00 \ud3c9\uc18c \uba39\uace0 \ub9c8\uc2dc\ub294 \uac83\uc774 \ub300\uc7a5\uc554 \uc608\ubc29\uacfc \uce58\ub8cc\uc5d0 \uac00\uc7a5 \uc911\uc694\ud55c\ub370\uc694. \uc544\ub798\uc5d0\uc11c \ub300\uc7a5\uc554\uc5d0 \uc88b\uc740 \uc74c\uc2dd\uc744 \ud655\uc778\ud574\ubcf4\uc138\uc694.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button aligncenter\"><a class=\"wp-block-button__link\" href=\"https:\/\/bit.ly\/3M4xPvX\" rel=\"noopener\">\ub300\uc7a5\uc554 \uad00\ub828 \uc11c\uc801 \ubc14\ub85c\uac00\uae30<\/a><\/div>\n<\/div>\n\n\n\n<p><br><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/korean-news.com\/wp-content\/uploads\/2022\/02\/\ub300\uc7a5\uc554\uc5d0-\uc88b\uc740-\uc74c\uc2dd.jpg?resize=616%2C361&#038;ssl=1\" alt=\"\ubc30\uc5d0 \ub300\uc7a5 \ubaa8\ud615\uc744 \ub4e4\uace0 \uc788\ub294 \uc0ac\ub78c\" class=\"wp-image-647\" width=\"616\" height=\"361\" srcset=\"https:\/\/i0.wp.com\/korean-news.com\/wp-content\/uploads\/2022\/02\/\ub300\uc7a5\uc554\uc5d0-\uc88b\uc740-\uc74c\uc2dd.jpg?w=427&amp;ssl=1 427w, https:\/\/i0.wp.com\/korean-news.com\/wp-content\/uploads\/2022\/02\/\ub300\uc7a5\uc554\uc5d0-\uc88b\uc740-\uc74c\uc2dd.jpg?resize=300%2C176&amp;ssl=1 300w\" sizes=\"(max-width: 616px) 100vw, 616px\" data-recalc-dims=\"1\" \/><\/figure><\/div>\n\n\n\n<p><br><\/p>\n\n\n\n<p><\/p>\n\n\n\n<div id=\"toc_container\" class=\"toc_white no_bullets\"><p class=\"toc_title\">\ubaa9\ucc28<\/p><ul class=\"toc_list\"><li><a href=\"#1\">1. \uc0dd\uc120<\/a><\/li><li><a href=\"#2\">2. \uacfc\uc77c<\/a><\/li><li><a href=\"#3\">3. \ud1b5\uace1\ubb3c<\/a><\/li><li><a href=\"#4\">4. \ucc44\uc18c<\/a><\/li><li><a href=\"#5\">5. \uc720\uc81c\ud488<\/a><\/li><li><a href=\"#6\">6. \ud568\ucd08<\/a><\/li><li><a href=\"#7\">7. \uacac\uacfc\ub958<\/a><ul><li><a href=\"#i\">\ub300\uc7a5\uc554\uc5d0 \uc88b\uc740 \uc74c\uc2dd\uc740 \ubb34\uc5c7\uc778\uac00\uc694?<\/a><\/li><li><a href=\"#i-2\">\ub300\uc7a5\uc554 \uc6d0\uc778\uc740 \ubb34\uc5c7\uc778\uac00\uc694?<\/a><\/li><\/ul><\/li><\/ul><\/div>\n<h2 class=\"wp-block-heading\"><span id=\"1\">1. \uc0dd\uc120<\/span><\/h2>\n\n\n\n<p><\/p>\n\n\n\n<p> \uc624\uba54\uac00-3 \uc9c0\ubc29\uc0b0\uc774 \ud48d\ubd80\ud55c \uc2e0\uc120\ud55c \uc0dd\uc120\uc740 \uc6b0\ub9ac \ubab8\uc758 \uc5fc\uc99d\uc744 \uc904\uc774\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.\u00a0\ub610 \ucf5c\ub808\uc2a4\ud14c\ub864\uc774 \uace0\uae30\uc5d0 \ube44\ud558\uc5ec \uc801\uae30 \ub54c\ubb38\uc5d0 \ub300\uc7a5\uc554\uc5d0 \uc88b\uc740 \uc74c\uc2dd\uc785\ub2c8\ub2e4. <br><br><br>\uc2e4\uc81c\ub85c \uc77c\uc8fc\uc77c\uc5d0 3\ubc88 \uc774\uc0c1 \uc0dd\uc120\uc744 \uba39\ub294\ub2e4\uba74 <strong>\ub300\uc7a5 \ub0b4 \uc6a9\uc885 \ubc1c\ubcd1 \uc704\ud5d8\ub3c4\uac00 \uc57d 33% \uc904\uc778\ub2e4\ub294 \uc5f0\uad6c \uacb0\uacfc<\/strong>\uac00 \uc788\uc2b5\ub2c8\ub2e4.<br><\/p>\n\n\n\n<p> \uc0dd\uc120\uc5d0\ub294 \uc624\uba54\uac003, \ube44\ud0c0\ubbfc D\uc640 \uce7c\uc298\uc774 \ud48d\ubd80\ud558\uae30 \ub54c\ubb38\uc5d0 \ucc38\uce58, \uba78\uce58, \uace0\ub4f1\uc5b4, \uc0bc\uce58, \uc5f0\uc5b4 \ub4f1\uc744 \uc2dd\ub2e8\uc5d0 \ud3ec\ud568\ud558\uc5ec \ub4dc\uc2dc\ub294 \uac83\uc774 \uc88b\ub2e4\uace0 \ud569\ub2c8\ub2e4.<br><\/p>\n\n\n\n<p> \ud3c9\uc18c\uc5d0 \uc721\ub958 \uc12d\ucde8 \ube44\uc728\uc774 \ub192\uc558\ub2e4\uba74 \uc0dd\uc120\uc744 \uc880 \ub354 \ub9ce\uc774 \ub4dc\uc2dc\ub3c4\ub85d \ub178\ub825\ud574\ubcf4\uc138\uc694. <br><br><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/korean-news.com\/wp-content\/uploads\/2022\/02\/\uc5f0\uc5b4.jpg?resize=554%2C373&#038;ssl=1\" alt=\"\ub300\uc7a5\uc554\uc5d0 \uc88b\uc740 \uc74c\uc2dd \uc5f0\uc5b4\" class=\"wp-image-649\" width=\"554\" height=\"373\" data-recalc-dims=\"1\" \/><\/figure><\/div>\n\n\n\n<p><br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span id=\"2\">2. \uacfc\uc77c<\/span><\/h2>\n\n\n\n<p><\/p>\n\n\n\n<p> \uacfc\uc77c\uc740 \uc18c\ud654\uc5d0 \ub3c4\uc6c0\uc774 \ub418\ub294 \ud56d\uc0b0\ud654\uc81c\uc640 \uc12c\uc720\uc9c8 \uadf8\ub9ac\uace0 \ud30c\uc774\ud1a0\ucf00\ubbf8\uce7c\uc774 \ud48d\ubd80\ud569\ub2c8\ub2e4. <\/p>\n\n\n\n<p> \ud2b9\ud788 <strong>\ube14\ub8e8\ubca0\ub9ac\ub294 \ub300\uc7a5\uc554 \uc774\uc678\ub3c4 \ub9ce\uc740 \uc554\uc5d0 \uc88b\uc740 \uc74c\uc2dd<\/strong>\uc774\ub77c\uace0 \ud558\ub294\ub370\uc694.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<div>\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3779721428225474\"\n     crossorigin=\"anonymous\"><\/script>\n<!-- \uc0ac\uac01\uad11\uace0 -->\n<ins class=\"adsbygoogle\"\n     style=\"display:block\"\n     data-ad-client=\"ca-pub-3779721428225474\"\n     data-ad-slot=\"5426371907\"\n     data-ad-format=\"auto\"\n     data-full-width-responsive=\"true\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<p> \ube14\ub8e8\ubca0\ub9ac\uac00 \ubcf4\ub77c\uc0c9\uc774 \ub098\ub294 \uc774\uc720\ub294 \ubc14\ub85c \uc548\ud1a0\uc2dc\uc544\ub2cc \uc131\ubd84 \ub54c\ubb38\uc778\ub370 \uc774 \uc548\ud1a0\uc2dc\uc544\ub2cc\uc740 \ud56d\uc554 \uc791\uc6a9\uc774 \ub9e4\uc6b0 \ub6f0\uc5b4\ub098\uc11c \ub300\uc7a5\uc554 \uc608\ubc29\uacfc \uce58\ub8cc\uc5d0 \uc88b\ub2e4\uace0 \ud569\ub2c8\ub2e4. <br><br>\ub610\ud55c \ube14\ub8e8\ubca0\ub9ac\ub97c \uafb8\uc900\ud788 \uc12d\ucde8\ud55c \uc0ac\ub78c\uc740 \uc554 \ubc1c\ubcd1\uc5d0 \uc55e\uc11c\uc11c \ub098\ud0c0\ub098\ub294 \ub300\uc7a5\uc758 \uc804\uc554\uc131 \ubcd1\ubcc0\uc774 57%\ub098 \uac10\uc18c\uac00 \ub418\uc5c8\ub2e4\uace0 \ud558\ub294 \uc5f0\uad6c \uacb0\uacfc\uac00 \uc788\uc2b5\ub2c8\ub2e4.<br><\/p>\n\n\n\n<p> \ub610\ud55c <strong>\ud0a4\uc704\ub3c4 \ub300\uc7a5\uc554\uc5d0 \uc88b\uc740 \uc74c\uc2dd<\/strong> \uc785\ub2c8\ub2e4. \ud0a4\uc704\uc5d0\ub294 \ub2e4\ub7c9\uc758 \ube44\ud0c0\ubbfcC, E\uac00 \ud3ec\ud568\ub418\uc5b4 \uc788\uace0 \uba74\uc5ed\ub825\uc744 \uac15\ud654\ud558\uc5ec \uc554\uc138\ud3ec\uc758 \ubc1c\uc0dd\uc744 \uc5b5\uc81c\ud558\ub294 \ud56d\uc0b0\ud654 \ubb3c\uc9c8\uc778 \ub2e4\ub2f9\uccb4\ub3c4 \ub9ce\uc774 \ud3ec\ud568\ud558\uace0 \uc788\uc5b4\uc11c \ub300\uc7a5\uc554\uc744 \uc608\ubc29\ud55c\ub2e4\uace0 \ud569\ub2c8\ub2e4. <br><br>\uc774 \ubc16\uc5d0\ub3c4 \ud0a4\uc704\ub294 \uac01\uc885 \uac10\uc5fc\uacfc \uc9c8\ubcd1\uc5d0\ub3c4 \ud0c1\uc6d4\ud55c \ud6a8\uacfc\uac00 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p><br><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"584\" height=\"424\" src=\"https:\/\/i0.wp.com\/korean-news.com\/wp-content\/uploads\/2022\/02\/\uacfc\uc77c-rotated.jpg?resize=584%2C424&#038;ssl=1\" alt=\"\ub300\uc7a5\uc554\uc5d0 \uc88b\uc740 \uc74c\uc2dd \ud0a4\uc704 \ube14\ub8e8\ubca0\ub9ac\" class=\"wp-image-648\" srcset=\"https:\/\/i0.wp.com\/korean-news.com\/wp-content\/uploads\/2022\/02\/\uacfc\uc77c-rotated.jpg?w=584&amp;ssl=1 584w, https:\/\/i0.wp.com\/korean-news.com\/wp-content\/uploads\/2022\/02\/\uacfc\uc77c-rotated.jpg?resize=300%2C218&amp;ssl=1 300w\" sizes=\"(max-width: 584px) 100vw, 584px\" data-recalc-dims=\"1\" \/><figcaption><br><\/figcaption><\/figure><\/div>\n\n\n\n<p> \uc0ac\uacfc, \ube14\ub799\ubca0\ub9ac, \ubc14\ub098\ub098, \uc624\ub80c\uc9c0, \ubc30, \ube14\ub8e8\ubca0\ub9ac, \ud0a4\uc704 \ub4f1\uc758 \uacfc\uc77c\uc740 \ucd5c\uace0\uc758 \uc12c\uc720\uc9c8 \uacf5\uae09\uc6d0\uc73c\ub85c \ub300\uc7a5\uc554\uc5d0 \uc88b\uc740 \uc74c\uc2dd \uc785\ub2c8\ub2e4.<br><br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span id=\"3\">3. \ud1b5\uace1\ubb3c<\/span><\/h2>\n\n\n\n<p><\/p>\n\n\n\n<p> \ub300\uc7a5\uc554\uc5d0\ub294 \uc12c\uc720\uc9c8\uc774 \ud48d\ubd80\ud55c \uc74c\uc2dd\uc774 \uac00\uc7a5 \uc88b\uc2b5\ub2c8\ub2e4. <\/p>\n\n\n\n<p> \ud1b5\uace1\ubb3c\uc740 \uc0dd\uc120, \uacc4\ub780 \ubc0f \ud770 \uc0b4\ucf54\uae30\uc758 \ub2e8\ubc31\uc9c8\uacfc  \uc644\ubcbd\ud558\uac8c \uc870\ud654\ub97c \uc774\ub8e8\ub294 \uc12c\uc720\uc9c8\uc774 \ud48d\ubd80\ud55c \uc74c\uc2dd\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p><br><\/p>\n\n\n\n<p> \ubc31\ubbf8 \ub300\uc2e0 \ud604\ubbf8, \ubcf4\ub9ac, \uc624\ud2b8\ubc00 \ubc0f \ud034\ub178\uc544 \ub4f1\uc744 \ub4dc\uc2dc\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<br><br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span id=\"4\">4. \ucc44\uc18c<\/span><\/h2>\n\n\n\n<p><\/p>\n\n\n\n<p> \uc2e0\uccb4 \uac74\uac15\uc744 \uc704\ud574\uc11c\ub294 \uc12c\uc720\uc9c8, \ube44\ud0c0\ubbfc, \ubbf8\ub124\ub784 \ubc0f \ud30c\uc774\ud1a0\ucf00\ubbf8\uceec\uc774 \ud48d\ubd80\ud55c \uc2dd\ubb3c\uc131 \uc2dd\ud488\uc744 \ub4dc\uc2dc\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. <\/p>\n\n\n\n<p> \ud2b9\ud788 \uc591\uc0c1\ucd94, \ucf00\uc77c, \uc624\uc774, \ube0c\ub85c\ucf5c\ub9ac, \uc591\ubc30\ucd94, \ub2f9\uadfc, \ucf5c\ub9ac\ud50c\ub77c\uc6cc, \uc140\ub7ec\ub9ac, \uc2dc\uae08\uce58 \ub4f1\uc758 \uc804\ubd84\uc774 \uc801\uc740 \ucc44\uc18c\ub97c \ub4dc\uc2dc\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<br><br><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"444\" height=\"286\" src=\"https:\/\/i0.wp.com\/korean-news.com\/wp-content\/uploads\/2022\/02\/\ucc44\uc18c.jpg?resize=444%2C286&#038;ssl=1\" alt=\"\ub300\uc7a5\uc554\uc5d0 \uc88b\uc740 \uc74c\uc2dd \uc591\ubc30\ucd94\" class=\"wp-image-650\" srcset=\"https:\/\/i0.wp.com\/korean-news.com\/wp-content\/uploads\/2022\/02\/\ucc44\uc18c.jpg?w=444&amp;ssl=1 444w, https:\/\/i0.wp.com\/korean-news.com\/wp-content\/uploads\/2022\/02\/\ucc44\uc18c.jpg?resize=300%2C193&amp;ssl=1 300w\" sizes=\"(max-width: 444px) 100vw, 444px\" data-recalc-dims=\"1\" \/><\/figure><\/div>\n\n\n\n<p><br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span id=\"5\">5. \uc720\uc81c\ud488<\/span><\/h2>\n\n\n\n<p><\/p>\n\n\n\n<p> \uc720\uc81c\ud488\uc5d0\ub294 \uc816\ub2f9 \uc131\ubd84\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc816\ub2f9\uc740 \uc7a5 \ub0b4\ubd80\uc5d0\uc11c \ube44\ud53c\ub354\uc2a4\uade0\uc744 \uc99d\uc2dd \uc2dc\ucf1c \ub300\uc7a5\uc554\uc744 \uc608\ubc29\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. <br><\/p>\n\n\n\n<p> \uc6b0\uc720\uc758 \uc18c\ud654 \ud6a8\uc18c\uac00 \ubd80\uc871\ud558\uc5ec \uc6b0\uc720\ub97c \ub4dc\uc2dc\uba74 \uc124\uc0ac\ub97c \ud558\uc2dc\ub294 \ubd84 \uce58\uc988, \uc694\uac70\ud2b8 \ub4f1\uc744 \ub4dc\uc2dc\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<br><br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span id=\"6\">6. \ud568\ucd08<\/span><\/h2>\n\n\n\n<p><\/p>\n\n\n\n<p> \ubcc0\ube44\uc640 \ub300\uc7a5\uc554\uc5d0\ub294 \uc0c1\uad00 \uad00\uacc4\uac00 \uc788\ub2e4\uace0 \ud569\ub2c8\ub2e4. \ud568\ucd08\ub294 \uc6b0\ub9ac \ubab8\uc5d0 \uc88b\uc740 \ud6a8\uc18c\ub4e4\uc774 \ub9ce\uc544 \ubcc0\ube44\ub97c \uc608\ubc29\ud558\uace0 \uce58\ub8cc\ud55c\ub2e4\uace0 \ud558\ub294\ub370\uc694. \uc774 \ub54c\ubb38\uc5d0 \ud568\ucd08\ub294  \ub300\uc7a5\uc554 \uc608\ubc29\uacfc\uac00 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<div>\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3779721428225474\"\n     crossorigin=\"anonymous\"><\/script>\n<!-- \uc0ac\uac01\uad11\uace0 -->\n<ins class=\"adsbygoogle\"\n     style=\"display:block\"\n     data-ad-client=\"ca-pub-3779721428225474\"\n     data-ad-slot=\"5426371907\"\n     data-ad-format=\"auto\"\n     data-full-width-responsive=\"true\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<p> \ud568\ucd08\uc5d0 \ub4e4\uc5b4\uc788\ub294 \ud6a8\uc18c\uac00 \uc6b0\ub9ac \ubab8\uc5d0 \uc313\uc5ec\uc788\ub294 \uac16\uac00\uc9c0 \ub3c5\uc18c\ub97c \ubc30\ucd9c\ud558\uace0 \uc219\ubcc0\uc744 \uc81c\uac70\ud558\uc5ec \ubd88\ud544\uc694\ud55c \ub178\ud3d0\ubb3c\uc744 \ubab8 \ubc16\uc73c\ub85c \ubc30\ucd9c\ud558\ub294\ub370 \ud6a8\uacfc\uc801\uc774\ub77c\uace0 \ud569\ub2c8\ub2e4.<br><br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span id=\"7\">7. \uacac\uacfc\ub958<\/span><\/h2>\n\n\n\n<p><\/p>\n\n\n\n<p> \uacac\uacfc\ub958\ub294 \ud608\ub2f9\uacfc \uc778\uc290\ub9b0 \uc218\uce58\ub97c \ub0ae\uac8c \uc720\uc9c0\ud558\uc5ec \uc81c 2\ud615 \ub2f9\ub1e8\ubcd1\uacfc \ub300\uc7a5\uc554\uc5d0 \uac78\ub9b4 \uc704\ud5d8\uc744 \uc904\uc5ec \uc90d\ub2c8\ub2e4.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p> \ub610\u00a0\uacac\uacfc\ub958\ub294 \ubd88\ud3ec\ud654\uc9c0\ubc29\uc0b0\uacfc \uc12c\uc720\uc9c8 \ubc0f \ud50c\ub77c\ubcf4\ub178\uc774\ub4dc\ub85c \uac00\ub4dd \ucc28 \uc788\uae30 \ub54c\ubb38\uc5d0 \ub300\uc7a5\uc554 \ubc1c\ubcd1 \uac00\ub2a5\uc131\uc744 \uc904\uc774\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p> \ucd5c\uace0\uc758 \uc120\ud0dd\uc740 \uc544\ubaac\ub4dc, \uce90\uc288\ub11b, \ub545\ucf69, \ud5e4\uc774\uc990\ub11b, \ud53c\uce78, \ud53c\uc2a4\ud0c0\uce58\uc624, \ub9c8\uce74\ub2e4\ubbf8\uc544\uc640 \uac19\uc740 \uacac\uacfc\ub958 \ud558\ub8e8 30g \ud55c \uc8fc\uba39 \uc815\ub3c4 \ub4dc\uc2dc\ub294 \uac8c \uc88b\ub2e4\uace0 \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p><br><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"408\" height=\"291\" src=\"https:\/\/i0.wp.com\/korean-news.com\/wp-content\/uploads\/2022\/02\/\uacac\uacfc\ub958.jpg?resize=408%2C291&#038;ssl=1\" alt=\"\ub300\uc7a5\uc554\uc5d0 \uc88b\uc740 \uc74c\uc2dd \uacac\uacfc\ub958\" class=\"wp-image-651\" srcset=\"https:\/\/i0.wp.com\/korean-news.com\/wp-content\/uploads\/2022\/02\/\uacac\uacfc\ub958.jpg?w=408&amp;ssl=1 408w, https:\/\/i0.wp.com\/korean-news.com\/wp-content\/uploads\/2022\/02\/\uacac\uacfc\ub958.jpg?resize=300%2C214&amp;ssl=1 300w\" sizes=\"(max-width: 408px) 100vw, 408px\" data-recalc-dims=\"1\" \/><\/figure><\/div>\n\n\n\n<p><br><\/p>\n\n\n\n<p>\ud83d\udccc<strong> \ud568\uaed8 \ubcf4\uba74 \uc88b\uc740 \uae00<\/strong><\/p>\n\n\n\n<ul><li><a href=\"https:\/\/korean-news.com\/wp-admin\/post.php?post=464&amp;action=edit\">\uad6d\ubbfc\uc5f0\uae08 \uc218\ub839\uc561 \ub354 \ubc1b\ub294 7\uac00\uc9c0 \uafc0\ud301!<\/a><br><\/li><li><a href=\"https:\/\/korean-news.com\/wp-admin\/post.php?post=586&amp;action=edit\">ABC\uc8fc\uc2a4 \ub9cc\ub4e4\uae30 \ube44\uc728 \ud6a8\ub2a5 \ubd80\uc791\uc6a9 3\uac00\uc9c0<\/a><br><\/li><li><a href=\"https:\/\/korean-news.com\/wp-admin\/post.php?post=601&amp;action=edit\">\ubbf8\ud658\uae09\uae08 \ucc3e\uae30\ub85c \ub3c8 \ubc84\ub294 \ubc29\ubc95(1\ubd84\uc774\uba74 OK!)<\/a><br><\/li><li><strong><a href=\"https:\/\/korean-news.com\/wp-admin\/post.php?post=616&amp;action=edit\">\uc228\uc740 \ubcf4\uc870\uae08 \ucc3e\uae30 \u201c\uc815\ubd80 \ubcf4\uc870\uae0824\u2033\uc5d0\uc11c \uc9c0\uae08 \ub2f9\uc7a5 \ud558\ub294 \ubc95<\/a><\/strong><\/li><\/ul>\n\n\n\n<p><br><\/p>\n\n\n\n<p> (\ubc95\uc801 \ud55c\uacc4\uc5d0 \ub300\ud55c \uace0\uc9c0) \ubcf8 \uc815\ubcf4\ub294 \uac74\uac15 \uc815\ubcf4\uc5d0 \ub300\ud55c \uc18c\ube44\uc790\uc758 \uc774\ud574\ub97c \ub3d5\uae30 \uc704\ud55c \ucc38\uace0\uc790\ub8cc\uc77c \ubfd0\uc774\uba70 \uac1c\ubcc4 \ud658\uc790\uc758 \uc99d\uc0c1\uacfc \uc9c8\ubcd1\uc5d0 \ub300\ud55c \uc815\ud655\ud55c \ud310\ub2e8\uc744 \uc704\ud574\uc11c\ub294 \uc758\uc0ac\uc758 \uc9c4\ub8cc\uac00 \ubc18\ub4dc\uc2dc \ud544\uc694\ud569\ub2c8\ub2e4.<br><br><\/p>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1645863930260\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span id=\"i\">\ub300\uc7a5\uc554\uc5d0 \uc88b\uc740 \uc74c\uc2dd\uc740 \ubb34\uc5c7\uc778\uac00\uc694?<\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\ub300\uc7a5\uc554\uc5d0 \uc88b\uc740 \uc74c\uc2dd\uc740 \uc0dd\uc120, \uacfc\uc77c, \ucc44\uc18c, \uacac\uacfc\ub958 \ub4f1\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc2dd\uc774\uc12c\uc720\uac00 \ub9ce\uace0 \ud56d\uc554\uc791\uc6a9\uc744 \ud558\ub294 \uc74c\uc2dd\uc744 \ub4dc\uc2dc\ub294 \uac83\uc774 \ub300\uc7a5\uc554 \uc608\ubc29\uacfc \uce58\ub8cc\uc5d0 \ub3c4\uc6c0 \ub429\ub2c8\ub2e4.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1645864008429\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span id=\"i-2\">\ub300\uc7a5\uc554 \uc6d0\uc778\uc740 \ubb34\uc5c7\uc778\uac00\uc694?<\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\ub3d9\ubb3c\uc131 \uc9c0\ubc29\uc758 \uacfc\ub3c4\ud55c \uc12d\ucde8, \uc12c\uc720\uc9c8 \uc12d\ucde8 \ubd80\uc871, \uc5fc\uc99d\uc131 \uc7a5 \uc9c8\ud658, \ub300\uc7a5\uc6a9\uc885 \ub4f1\uc774 \ub300\uc7a5\uc554\uc758 \uc6d0\uc778\uc73c\ub85c \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<p><br><\/p>\n\n\n\n<p> \uc9c0\uae08\uae4c\uc9c0 \ub300\uc7a5\uc554\uc5d0 \uc88b\uc740 \uc74c\uc2dd Best7\uc744 \uc54c\uc544\ubd24\uc2b5\ub2c8\ub2e4. \ub300\uc7a5\uc554\uc744 \uc608\ubc29\ud558\uace0 \uc2f6\uac70\ub098 \ub300\uc7a5\uc554 \uc9c4\ub2e8\uc744 \ubc1b\uc73c\uc2e0 \ubd84\ub4e4\uc774\ub77c\uba74 \uc704 7\uac00\uc9c0 \uc74c\uc2dd\uc744 \uace8\uace0\ub8e8 \ucc59\uaca8\uc11c \ub4dc\uc2dc\uba74 \uc554 \uc608\ubc29\uacfc \uce58\ub8cc\uc5d0 \ub3c4\uc6c0\uc774 \ub41c\ub2e4\uace0 \ud558\ub2c8 \uafb8\uc900\ud788 \ub4dc\uc154\uc11c \uac74\uac15\ud55c \uc0b6 \uc601\uc704\ud558\uc2dc\uae38 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ub300\uc7a5\uc554\uc5d0 \uc88b\uc740 \uc74c\uc2dd 7\uac00\uc9c0\ub204\uad6c\ub098 \uc0ac\ub78c\uc774\ub77c\uba74 \uc544\ud504\uc9c0 \uc54a\uace0 \uc624\ub798 \uc0ac\ub294 \uac8c \uafc8\uc77c \uac83\uc785\ub2c8\ub2e4. \uadf8\ub7ec\uae30 \uc704\ud574\uc11c\ub294 \ubb34\uc5c7\uc774 \uc911\uc694 \ud560\uae4c\uc694? \uadf8\uac74 \uc544\ubb34\ub798\ub3c4 \uba39\ub294 \uc2b5\uad00\uc785\ub2c8\ub2e4. \uc6b0\ub9ac\ub098\ub77c \uc0ac\ub9dd \uc6d0\uc778 3\uc704\ub294 \ub300\uc7a5\uc554\uc774\ub77c\uace0 \ud558\ub294\ub370\uc694. \uc624\ub298\uc740 \ud55c\uad6d\uc778\uc5d0\uac8c \ub9ce\uc774 \ub098\ud0c0\ub098\ub294 \uc554\uc778 \ub300\uc7a5\uc554\uc5d0 \uc88b\uc740 \uc74c\uc2dd\uc744 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4. \ub300\uc7a5\uc554\uc774\ub780? \uc74c\uc2dd\ubb3c\uc758 \uc218\ubd84 \ubc0f \uc804\ud574\uc9c8\uc758 \ud761\uc218\uac00 \uc8fc\ub85c \uc77c\uc5b4\ub098\ub294 \ub300\uc7a5\uc5d0 \uc0dd\uae34 \uc554\uc138\ud3ec\ub85c \uc774\ub8e8\uc5b4\uc9c4 \uc545\uc131 \uc885\uc591\uc744 \ub9d0\ud569\ub2c8\ub2e4. \ubc1c\ubcd1 \uc6d0\uc778\uc740 \ub3d9\ubb3c\uc131 \uc9c0\ubc29\uc758 &#8230; <a title=\"\ub300\uc7a5\uc554\uc5d0 \uc88b\uc740 \uc74c\uc2dd Best 7\" class=\"read-more\" href=\"https:\/\/korean-news.com\/good-food-for-colorectal-cancer\/\" aria-label=\"More on \ub300\uc7a5\uc554\uc5d0 \uc88b\uc740 \uc74c\uc2dd Best 7\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":652,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[2],"tags":[204,205,207,206],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/korean-news.com\/wp-content\/uploads\/2022\/02\/\ub300\uc7a5\uc554.jpg?fit=904%2C478&ssl=1","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/korean-news.com\/wp-json\/wp\/v2\/posts\/645"}],"collection":[{"href":"https:\/\/korean-news.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/korean-news.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/korean-news.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/korean-news.com\/wp-json\/wp\/v2\/comments?post=645"}],"version-history":[{"count":3,"href":"https:\/\/korean-news.com\/wp-json\/wp\/v2\/posts\/645\/revisions"}],"predecessor-version":[{"id":654,"href":"https:\/\/korean-news.com\/wp-json\/wp\/v2\/posts\/645\/revisions\/654"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/korean-news.com\/wp-json\/wp\/v2\/media\/652"}],"wp:attachment":[{"href":"https:\/\/korean-news.com\/wp-json\/wp\/v2\/media?parent=645"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/korean-news.com\/wp-json\/wp\/v2\/categories?post=645"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/korean-news.com\/wp-json\/wp\/v2\/tags?post=645"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}